Fish Oil

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    Fish Oil






    Anyone here take Fish Oil? If so, how much per day? How do you feel on it? Is it for the better?

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    I take about 4-6g per day. Helps with joints + other health benefits that can't be "felt". Can also be obtained by eating the right fatty foods..salmon...
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    Quote Originally Posted by SuperLift View Post
    I take about 4-6g per day. Helps with joints + other health benefits that can't be "felt". Can also be obtained by eating the right fatty foods..salmon...
    Have you noticed it somewhat decrease your libido? Some say that 8,000mgs and up will decrease libido.

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    No notice in libido. But defiantly helps joints

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    Keep reading that fish oil, in some users, especially male, causes a drop in libido. Something about it decrease DHT or taking up DHT receptors.

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    it thins your blood and is healthy for nerves, heart, organs etc. so it may indirectly been helping your boners.

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    Quote Originally Posted by Nyde View Post
    Keep reading that fish oil, in some users, especially male, causes a drop in libido. Something about it decrease DHT or taking up DHT receptors.
    Where you read this? A study or hearsay?

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    Quote Originally Posted by Nyde View Post
    Have you noticed it somewhat decrease your libido? Some say that 8,000mgs and up will decrease libido.
    I use up to 10g a day and am 42. No problem w/drive or woodies

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    Quote Originally Posted by 13bret View Post
    Where you read this? A study or hearsay?

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    Read it some articles and also some steroid forums from other bros saying that they lost their libido while using fish oil.

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    I've never had that effect and i've been taking for 8 years. Its the only thing OTC that helps my creaky joints. Everyone's body is different, i'd say start w/ couple grams a day and bump up til effects libido and then back it down a couple grams

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    fish oil is the shittt!! i love it

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    aawesome for heart health brain function and lubing up dem vkoints bro

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    just get the non odor ones hahaha

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    I take a gram a day

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    Quote Originally Posted by dirtwarrior View Post
    I take a gram a day
    What's up DW! I was just wondering what you been up to?

    I discontinued fish oil when I started my cutting diet. I eat two servings if salmon a day. It sucks!


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    Yeah 1000mg will usually do the job. If combined with glucosamine and msm, you should rarely have joint problems. They also have other uses like heart/brain/skin health. Now about the libido part, not sure. I haven't experienced any.

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    4 grams per day. Any more than that I get nose bleeds when I lift heavy.

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    I buy the liquid Vitamin Shoppe brand. Take 2.5 teaspoonfuls a day.

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    never in my life bro

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    cistco bjs or sams club is best bang for buck

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    Quote Originally Posted by Jay Young View Post
    No notice in libido. But defiantly helps joints
    How many mgs per day do you use?

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    I'm currently using 6500mgs per day

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    Quote Originally Posted by Nyde View Post
    How many mgs per day do you use?
    I use 3g and get good results myself

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    Quote Originally Posted by Christsean View Post
    What's up DW! I was just wondering what you been up to?

    I discontinued fish oil when I started my cutting diet. I eat two servings if salmon a day. It sucks!


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    You may want to limit salmon intake, just an FYI, up to you 100%:

    http://water.epa.gov/scitech/swguidance/fishshellfish/outreach/advice_index.cfm

    at up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury.



    Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish.

    Another commonly eaten fish, albacore ("white") tuna has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.


    Everything I type is intended as humor, entertainment, or research.

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    Quote Originally Posted by Christsean View Post
    What's up DW! I was just wondering what you been up to?

    I discontinued fish oil when I started my cutting diet. I eat two servings if salmon a day. It sucks!


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    Mostly just lurking here. Visit the othyer forum also

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    Quote Originally Posted by exerciseordie View Post
    I use 3g and get good results myself
    And what results are those?

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    Quote Originally Posted by Nyde View Post
    And what results are those?
    Far less joint pain. Also its just a healthy supplement in general. But I deal with a lot of joint pain in my elbows when I'm pressing but when I use 3-5g of fish oils and watch my form/how much I'm pressing....its pretty well nonexistent

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    i live fishoil so many freaking benefits

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    I've never noticed a difference from fish oil

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    if u do high impact lifing u will brotha

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