IronMag Research Chems


GW-501516 and MK-2866 log

Page 1 of 3 123 LastLast
Results 1 to 30 of 86
  1. #1
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    GW-501516 and MK-2866 log

    Ok guys , received 1 bottle each of GW-501516 and MK-2866 this morning so it's time to start my log ! Big thanks to Sarms1.com and 24K for letting me try these products .
    My current cycle :
    50mg test propionate ED
    50mg tren acetate ED
    50mg proviron ED
    0.5mg arimidex ED

    diet : cutting , 6 meals a day 300g protein , 100-200g carbs , 40-50 healthy fats
    training : cardio 4-5 times a week , weights 5 x week

    my stats : age 57 years old , 5`7 , weight ( today ) 195 pounds

    I'm prepping for the WABBA world championship in june , i won the title in the supermasters cathegory ( +50 ) in 2011 so would be great to do it again !

    some pics taken a few days ago at my gym



  2. #2
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    I couldn't help myself ....i had to start right away so took 10ml GW and 25ml MK and headed to the gym to do some cardio and shoulders . First impression : cardio was a breeze ! That must be the GW....i did 25m HIT on the treadmill then hit shoulders ......great energy all around . Did 4 giant-sets ( 4 exercises ) then 3 sets of rope cable crunches . So first impression .....GREAT !

  3. #3
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Day 2 : took 10ml GW and 25ml MK 30m before workout this morning . I blasted arms then did 20m HIT cardio on the treadmill.....GW is some good **it....i feel great on it , no jittery feelings just plain ol' kick ass energy . Ostarine should begin work it's magic in the 2? week i think ....can't wait !

  4. #4
    Registered User
    meathead96's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Unites States
    Posts
    54
    Rep Points
    265610

    Lookin shredded already, can't wait to see the final result. This is a hell of a stack.

  5. #5
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    United States
    Posts
    553
    Rep Points
    4119922

    gl brotha! quick question would addig ostarine to a aas stack do.muh? i have a whole bottle and am cintemplating hahaha def usigit i pct

    Sent from my SGH-T989 using Tapatalk

  6. #6
    Registered User
    heckler7's Avatar


    Join Date
    Nov 2010
    Gender
    Male
    Location
    ventura, ca
    Posts
    5,417
    Rep Points
    2019239492

    I tried GW501516 and I didnt get any energy boost and my weight didnt budge. just sayn, good luck

  7. #7
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Quote Originally Posted by AlphaStrength50 View Post
    gl brotha! quick question would addig ostarine to a aas stack do.muh? i have a whole bottle and am cintemplating hahaha def usigit i pct

    Sent from my SGH-T989 using Tapatalk
    yes definetively....follow this log and you'll see my results

  8. #8
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Quote Originally Posted by heckler7 View Post
    I tried GW501516 and I didnt get any energy boost and my weight didnt budge. just sayn, good luck
    I tried GW once before and i was on lower dosing ( 5ml 2 x day ) and i saw good results . Now on 10 ml ( 2 x day ) i feel great energy and cardio not so much boring now

  9. #9
    Registered User
    24K's Avatar


    Join Date
    Dec 2012
    Gender
    Male
    Location
    Neon Lights
    Posts
    348
    Rep Points
    5096329

    Quote Originally Posted by heckler7 View Post
    I tried GW501516 and I didnt get any energy boost and my weight didnt budge. just sayn, good luck
    that's because you weren't running pure gw... try sarms1... pm me and i'll get you a discount... i GUARANTEE you will see results and you will see them damn fast...

  10. #10
    Registered User
    24K's Avatar


    Join Date
    Dec 2012
    Gender
    Male
    Location
    Neon Lights
    Posts
    348
    Rep Points
    5096329

    Quote Originally Posted by AlphaStrength50 View Post
    gl brotha! quick question would addig ostarine to a aas stack do.muh? i have a whole bottle and am cintemplating hahaha def usigit i pct

    Sent from my SGH-T989 using Tapatalk
    absolutely it will be beneficial but it will be better utilized in pct... other sarms on cycle and mk in pct...

  11. #11
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Day 3 : took my 2 doses of GW and MK , headed to the gym and blasted legs
    this is what i did :
    3 sets unilateral lying leg curls 15 reps
    3 sets seated leg curls 12 reps
    10 sets leg press ( 5 sets close stance , 5 sets wide ....heavy )
    6 sets SL deadlifts 15-10 reps pyramid up and down
    3 sets smith machine lunges 10 reps
    3 sets leg extensions 20 reps focusing on contraction
    1 set each adductor-abductor machines 50 reps
    standing calves raises 5 sets 15 reps

    i took 20ml of GW just to try....boy energy through the roof , my intensity was very high , very short rest between sets . This stuff rocks !

  12. #12
    Registered User
    Militant's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    The States
    Posts
    156
    Rep Points
    5586318

    Yeah.. the energy you get is wicked. Its just comes on strong when you need it... very clean

    Sent from my SAMSUNG-SGH-I337 using Tapatalk

  13. #13
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Day 4 : took 10ml GW and 25ml MK . Went to the gym and hit back , again great clean energy ! I did parallel grip pulldowns , one arm dumbell rows , T-bar rows , close grip pulldowns and machine rows . Finished with shrugs ( front and rear ) . Got some comments on my vascularity on shoulders and arms ....so far i love GW , just waiting for the MK to kick in

  14. #14
    Registered User
    need2lift's Avatar


    Join Date
    Dec 2013
    Posts
    206
    Rep Points
    31912991

    following...
    Joe is already cut as hell so this should be interesting to watch

  15. #15
    Registered User
    24K's Avatar


    Join Date
    Dec 2012
    Gender
    Male
    Location
    Neon Lights
    Posts
    348
    Rep Points
    5096329

    gw obviously kicks in much quicker... osta can take up to 10 days to really start showing... some see it sooner but it's quite common to no see it really take form until the 7-10 day mark... you will notice though bro... excellent work so far... keep up the great work!

  16. #16
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Yesterday was day 5 : took 10ml GW and 25ml MK before my morning fasted cardio . 45m on the treadmill and 200 reps total of different abs exercises . In the afternoon took my second dose of GW and blasted chest and tris . Cardio and p.m. workout were very intense , very impressed by the GW so far.....later today i'll try and take some pics , will hit probably delts and bis .

  17. #17
    Registered User
    Militant's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    The States
    Posts
    156
    Rep Points
    5586318

    The recovery time is what I like most about GW. Getting through workouts quicker and tiring less. Sounds like your smashing through your cardio with no problem. It will continue to improve

    Sent from my SAMSUNG-SGH-I337 using Tapatalk

  18. #18
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    us
    Posts
    56
    Rep Points
    10

    Quote Originally Posted by joe 2013 View Post
    Yesterday was day 5 : took 10ml GW and 25ml MK before my morning fasted cardio . 45m on the treadmill and 200 reps total of different abs exercises . In the afternoon took my second dose of GW and blasted chest and tris . Cardio and p.m. workout were very intense , very impressed by the GW so far.....later today i'll try and take some pics , will hit probably delts and bis .
    the hardcore or long, hi intensity cardio is much different after 7/8/9 days on GW

  19. #19
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    United States
    Posts
    553
    Rep Points
    4119922

    so should i un osya all they way as part of my aas stack and pct? at 20mg?

    Sent from my SGH-T989 using Tapatalk

  20. #20
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Midwest
    Posts
    47
    Rep Points
    256032

    Quote Originally Posted by AlphaStrength50 View Post
    so should i un osya all they way as part of my aas stack and pct? at 20mg?

    Sent from my SGH-T989 using Tapatalk
    I like at 25mg. You can run in pct but I wouldn't go over 12 weeks

    great log OP!!

  21. #21
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Day 6 : decided to hit back and traps , trained at a different gym run by a friend of mine . He took some pics after the workout ( not very good quality ) . GW and MK were taken about 40m before working out , i had a blast trying out some new machines but ended up doin' some old fashion barbell rows , pulldowns and deadlifts



  22. #22
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Day 7 : trained legs today , decided to take 20ml GW and 25ml MK . Had a great workout , that's the least i can say ....

    warm up leg extensions 3 sets 30 reps
    squats 5 sets 10 reps up to 315 pounds
    leg press ( 20 reps ) superset with walking lunges ( 15 steps each leg ) 4 sets
    leg extensions ( heavy ) 2 sets 15 reps
    adductor-abductor machines 1 set each 50 reps
    standing leg curls 4 sets 15 reps
    hyperextensions holding a plate 3 sets 20 reps
    seated leg curls 2 sets 15 reps
    standing calves raises 5 sets 15-12 reps
    leg press calves raises 3 sets 20 reps

    that was a very intense workout ... also i trained fasted early a.m. , drank 2 scoops of Dymatize elite recoup ( about 15g bcaas ) . As i finished my workout i had 2 scoops Gaspari whey ( choc ) isolate with 80g oatmeal and 1 scoop of Red and greens by Anabolic innovations .

  23. #23
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Legs after workout

  24. #24
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    us
    Posts
    56
    Rep Points
    10

    good looking wheels there bud....

  25. #25
    Registered User
    Militant's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    The States
    Posts
    156
    Rep Points
    5586318

    Looking great Joe.. Keep it up brother

    Sent from my SAMSUNG-SGH-I337 using Tapatalk

  26. #26
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Thanks . i absolutely love training legs !

  27. #27
    Registered User
    Militant's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    The States
    Posts
    156
    Rep Points
    5586318

    Quote Originally Posted by joe 2013 View Post
    Thanks . i absolutely love training legs !
    Me too... I've really been focused on growing them more then ever. I do legs twice a week now

    Sent from my SAMSUNG-SGH-I337 using Tapatalk

  28. #28
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Midwest
    Posts
    47
    Rep Points
    256032

    Wheels are difinitely looking bigger than the start of the cycle

  29. #29
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    United States
    Posts
    553
    Rep Points
    4119922

    thanks for he tipsnhomies joe you are killing it bro

    Sent from my SGH-T989 using Tapatalk

  30. #30
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    601
    Rep Points
    79233500

    Thank you guys , your words motivate me even more

    Day 8 : trained fasted earla a.m. hit shoulders , abs and cardio

    Seated machine press 6 sets 15-10 reps
    tri-set : seated laterals - upright rows - rear delt machine 4 sets each 15-12-10-10 reps

    rope cable crunches 3 sets 30 reps

    cardio 30m on the treadmill

    well i think ostarine is kicking in...really nice vascularity and hardening goin' on ! Gw ....well i love it ! 10ml and i was bursting with energy . Also i stopped my cardio at 30m mark but i could have gone on....overall i'm really impressed so far

Page 1 of 3 123 LastLast

Similar Threads

  1. Gw-501516
    By GH Consigliere in forum Maximpep
    Replies: 1
    Last Post: 01-19-2013, 08:47 PM
  2. GW-501516 Log
    By Psych in forum Research Chemicals
    Replies: 3
    Last Post: 10-17-2012, 07:58 AM
  3. GW-501516 10 MG per ML (30 ML)
    By purchaseprotein in forum Research Chemicals
    Replies: 6
    Last Post: 06-12-2012, 11:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->