After research I think this might be close to being right for my 1st cycle

I'm 40 , 6ft 1 . 14 stone



Week 1 - 12 test e 250mg frid and mon or thurs and mon ?



Weeks 1 - 14 hcg 250 - 500 iu twice a week or more as needed



Weeks 1 -14 aromasin 12.5 mg eod or ed if needed



Weeks 15 - 18 nolvadex and clomid but what dose ? There are lots of different opinions on dose so is it pick whichever and see how it goes rather than there being a recommended dose for beginners ? What has worked best for you guys ?



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