spartan1
Registered
How much do you take on a daily basis. I keep reading that 30g is whats needed to support gut health, lipids, and keep body fat gain to a min. To me this seems like a shit ton. I think if I tried to take this much fish oil I would not be able to get off the toilet...
So please let me know your thoughts on this and how much you think is needed. Thanks.
So please let me know your thoughts on this and how much you think is needed. Thanks.