Fucking Determined!

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  1. #1
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    Fucking Determined!

    Whelp...I had me a nice little journal going for the elite peptides log, but they disappeared, and I was really enjoying logging my progress. So, I will start a new log here for just me. I am starting this log in the middle of a cycle, so I feel like I am in peak performance.

    I am thinking that much of this log will be about battling to stay where I am when I come off the juice. Right now, I am a raging bull. All I care about is lifting and fucking. It is all I want to do, it is all I think about.

    I work at a nutrition store, and I have access to the best supplements out, most of them free. The guy that owns the store is appreciative for my knowledge and my physique. It looks good to have a person selling supps that looks like they workout. So he gives me tons of shit to try and use.

    Currently I am on my 4th week of a 10 week cycle running 100mg test, 100mg tren, and 100mg deca weekly. I am also running 150mcg ghrp-2 + cjc-1295 twice a day.

    I have leaned out tremendously. The past two weeks I have gotten at least 20 complements from strangers. The shit feels nice. I plan to take some new photos soon.

    Training as been solid with gains every week. I have been doing push, pull, legs with alternating periodization. One week is low reps, one week is mid reps, some weeks are high reps, and then every once in a while I do a shock cycle to throw all kinds of crazy shit at my body to fuck with it and keep it from adapting.

    I had some injuries that I have been rehabbing. I had a herniated disc, a knee issue, and elbow issue. The back feels strong, the knee doesn't even hurt except right after leg day, and the elbow only hurts when I do pronated pulling movements. All in all, I am happy with the situation. I am not fully healed, but it could be a lot worse.

    So, here goes. This is my fucking determined journal.
    Fucking Determined!

  2. #2
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    02/17/14 - Tuesday
    Legs - Medium to High Reps

    Squats: (2m RI)
    Set 1: 135 x 10
    Set 2: 225 x 10
    Set 3: 275 x 10
    Set 4: 295 x 9

    Leg Extensions: (2m RI)
    Set 1: 270 x 12
    Set 2: 290 x 12
    Set 3: 300 x 12

    Lying Leg Curls: (2m RI)
    Set 1: 140 x 12
    Set 2: 155 x 12
    Set 3: 170 x 10

    Seated Calf Raises: (2m RI)
    Set 1: 135 x 70
    Set 2: 135 x 70
    Set 3: 90 x 130
    Fucking Determined!

  3. #3
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    Fucking Determined!

  4. #4
    Inspirational :-)

  5. #5
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    02/20/14 - Thursday
    Push - Low Reps

    Bench Press: (3m RI)
    Set 1: 135 x 5
    Set 2: 225 x 5
    Set 3: 275 x 5
    Set 4: 295 x 4
    Set 5: 305 x 4

    Military Press: (3m RI)
    Set 1: 95 x 5
    Set 2: 115 x 5
    Set 3: 135 x 5
    Set 4: 155 x 5
    Set 5: 175 x 2
    Set 6: 175 x 1

    Weighted Dips: (3m RI)
    Set 1: +45 x 8
    Set 2: +80 x 8
    Set 3: +90 x 7
    Set 4: +100 x 6

    Single Arm Cable Arm Extensions: (2.5m RI)
    Set 1: 25 x 6
    Set 2: 30 x 6
    Set 3: 35 x 5
    Set 4: 40 x 5

    Torso Twist: (2m RI)
    Set 1: 170 x 12
    Set 2: 190 x 15

    Crunches: (1.5m RI)
    Set 1: BW x 35
    Set 2: BW x 25
    Set 3: BW x 15
    Fucking Determined!

  6. #6
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    I was contemplating suicide this morning for no good reason. I knew that if I could just drag my ass to the gym I would be fine. Sure enough, about around the 3rd set of bench presses, the feel good juices started flowing and I was fine.
    Fucking Determined!

  7. #7
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  8. #8
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    It's the nature of bipolar disorder. I felt like a Boss by 3:00.
    Fucking Determined!

  9. #9
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    Quote Originally Posted by KelJu View Post
    It's the nature of bipolar disorder. I felt like a Boss by 3:00.
    Take lithium or valproic acid for that?

  10. #10
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    Quote Originally Posted by 13bret View Post
    Take lithium or valproic acid for that?

    Lithium and seroquel
    Fucking Determined!

  11. #11
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    ton of calf reps huh?


    are you comfortable posting pics?

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  12. #12
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    Quote Originally Posted by SheriV View Post
    ton of calf reps huh?


    are you comfortable posting pics?

    I posted in my GHRP Log, but their forum got closed. I'll repost starting pics, and then post some 4 week progress pics in the next few days.
    Fucking Determined!

  13. #13
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    4 weeks ago:



    Fucking Determined!

  14. #14
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    great traps and triceps!

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  15. #15
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    Eat more mushrooms, I always feel a million times better after going on a trip. I haven't been on one for a year or two now though

  16. #16
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    02/21/14 - Friday
    Pull - Low Reps

    Chin-Ups: (3m RI)
    Set 1: BW+10 x 5
    Set 2: BW+25 x 5
    Set 3: BW+45 x 5
    Set 4: BW+55 x 5
    Set 5: BW+60 x 4

    T-Bar Row: (3m RI)
    Set 1: 45 x 5
    Set 2: 90 x 5
    Set 3: 115 x 5
    Set 4: 135 x 5
    Set 5: 150 x 5

    Shrugs: (3m RI)
    Set 1: 315 x 15
    Set 2: 405 x 15
    Set 3: 455 x 15
    Set 4: 495 x 10

    Upright Row: (3m RI)
    Set 1: 95 x 5
    Set 2: 115 x 5
    Set 3: 135 x 5
    Set 4: 145 x 5

    Hyper Extensions: (2m RI)
    Set 1: BW+45 x 25
    Set 2: BW+45 x 15

    Barbell Curl: (3m RI)
    Set 1: 85 x 5
    Set 2: 95 x 5
    Set 3: 100 x 5
    Set 4: 105 x 5
    Fucking Determined!

  17. #17
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    Quote Originally Posted by OfficerFarva View Post
    Eat more mushrooms, I always feel a million times better after going on a trip. I haven't been on one for a year or two now though

    I have been drug free for almost a year now. Sobriety has been my little experiment. I never had a problem with drugs, but I just wanted to see if my mental health improved. I am thinking it hasn't made a difference one way or another. I feel the same. Some mushrooms would be awesome. I need to make a little black market order for some ecstacy, and find some slut who wants to hangout, do drugs, and fuck all weekend.
    Fucking Determined!

  18. #18
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    Quote Originally Posted by KelJu View Post
    It's the nature of bipolar disorder. I felt like a Boss by 3:00.
    You've obliged to stay a member here until 2064 ..... Btw you're way moar jacked than last I saw you ... A little pale thou ...
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  19. #19
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    Quote Originally Posted by SheriV View Post
    great traps and triceps!


    Thanks. That is nice of you to say, but I feel like a fat disgusting slob. I have a long way to go.
    Fucking Determined!

  20. #20
    fiendish thingy
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    Weighted chins look strong. What kind of hand position do you use?
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  21. #21
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    Quote Originally Posted by fufu View Post
    Weighted chins look strong. What kind of hand position do you use?
    Sup fufu! I am using supinated grip spaced 4 inches apart.
    Fucking Determined!

  22. #22
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    02/22/14 - Saturday
    Legs - Low Reps

    Squats: (3m RI)
    Set 1: 135 x 5
    Set 2: 225 x 5
    Set 3: 295 x 5
    Set 4: 325 x 5
    Set 5: 350 x 3

    SLDL: (3m RI)
    Set 1: 135 x 5
    Set 2: 185 x 5
    Set 3: 225 x 5
    Set 4: 245 x 5

    Leg Extensions: 2m RI)
    Set 1: 270 x 15
    Set 2: 290 x 15
    Set 3: 300 x 12

    Seated Calf Raises: (2m RI)
    135 x 50
    145 x 40
    150 x 40
    Fucking Determined!

  23. #23
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    Elite Peptides is back up. I am going to post here and there until I finish the bottles of peptides they gave me.

    02/24/14 - Monday
    Push - Medium to High Reps

    DB Bench Press: (2m RI)
    Set 1: 80 x 12
    Set 2: 85 x 12
    Set 3: 95 x 10
    Set 4: 100 x 9

    Decline Bench Press: (2m RI)
    Set 1: 155 x 12
    Set 2: 175 x 12

    Military Press: (2m RI)
    Set 1: 95 x 12
    Set 2: 100 x 10
    Set 3: 105 x 10

    Dips: (2m RI)
    Set 1: BW x 20
    Set 2: BW x 20
    Set 3: BW x 16

    Single Arm Cable Arm Extensions: (2m RI)
    Set 1: 20 x 12
    Set 2: 20 x 12

    Torso Twist: (2m RI)
    Set 1: 205 x 15
    Set 2: 205 x 15

    Weighted Crunches: (2m RI)
    Set 1: BW+10 x 20
    Set 2: BW+10 x 15
    Fucking Determined!

  24. #24
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    Dude, great job overall. And you shrug a FUCKload of weight! Keep up the good work!
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  25. #25
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    5 Week Progress:



    Attached Images Attached Images
    Fucking Determined!

  26. #26
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    Look much thinner and more angry.


  27. #27
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    Quote Originally Posted by dieseljimmy View Post
    Look much thinner and more angry.
    Angry, but i like it. Some schizophrenic homeless guy walked up to me at the train station and asked me if I was okay, because I looked angry? I started laughing hysterically from irony.
    Fucking Determined!

  28. #28
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    You are leaning out nicely bro! Great work! This is getting me pumped for my future cut. :-)

  29. #29
    fiendish thingy
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    Leaning up nicely.

    How is your body feeling? Any chronic pain issues?

    BTW, how do you feel mentally when you are on a cal-deficit? Do you feel different at all?
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  30. #30
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    Quote Originally Posted by fufu View Post
    Leaning up nicely.

    How is your body feeling? Any chronic pain issues?

    BTW, how do you feel mentally when you are on a cal-deficit? Do you feel different at all?


    Mentally, I feel great, but that has more to do with me having stayed on top of my mental health issues. My body feels tip top. I am leaning towards believing that the peptides I am on are doing a good job of regenerating my body: muscles, connective tissues, hormones, brain chemicals, ect.
    Fucking Determined!

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