Macro profile for non training days.
Carbs all come from raw unpasteurized milk and organic veggies.
Training day macros
My main meal of the day is at noon. This week has been 1.2lbs chicken breast and 1.1 lb broccoli.
Next week is 1.4lbs gf beef liver and 1 lb mushroom and onions.
Next training isn't until Tuesday morning.