IML Super DMZ 3.0 Log/Review

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    IML Super DMZ 3.0 Log/Review

    Product arrived today. I said fuck it and popped two. I plan on taking two per day til their gone. I'm currently running 200 mg test e and 700 mg tren a with 1 mg arimidex eod. My calories are slightly above maintenance. I train at least 3 days per week, push, pull, legs. Cardio on the same days. I'll post up my routine and macros tomorrow.

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    Macro profile for non training days.
    uploadfromtaptalk1393080204304.jpg
    uploadfromtaptalk1393080218112.jpg
    Carbs all come from raw unpasteurized milk and organic veggies.

    Training day macros
    uploadfromtaptalk1393080286491.jpg
    uploadfromtaptalk1393080300959.jpg

    My main meal of the day is at noon. This week has been 1.2lbs chicken breast and 1.1 lb broccoli.
    uploadfromtaptalk1393080397061.jpg
    Next week is 1.4lbs gf beef liver and 1 lb mushroom and onions.
    Next training isn't until Tuesday morning.

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    Nice still waiting on mine
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    Prince doesn't like you.

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    I see I will start mine march 5th mardi gra here so liquor will be flowing.But ash Wednesday is balls to the wall
    -All of my posts are for entertainment purposes only, & not to be taken seriously
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    Felt good in the Gym this morning, can't say I noticed any Difference but it's hard to say this early.
    Incline bench 6 x 12 10 8 6 4 3
    Bb jammer 6 x 10 10 8 8 6 6
    Cable crossovers 6 x 10
    Reverse flyes 6 x 12
    Tri pushdown 6 fail
    Rope pushdown 6 fail
    Decline bench close grip burnout.

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    Woke up with plans for a pull day, but my upper body was very tight, so I hit legs instead.
    Leg extensions 4 x 8
    Squats 6 x 10
    Sldl 4 x 8
    Seated calf raises 6 x 12
    Not sure if it's the dmz but I've had some acid reflux the past couple of days. Other than that, no sides.

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    Pull day
    45 hypers with plate 6 x 10
    Bb rows 6 x 8
    Deads 6 x 6
    Pulldowns 6 x 12
    Face pulls 4 x 10
    Ez curls 6 x 8
    Cable curls lots

    Pumps are awesome. Still getting acid reflux but it's no big deal. Strength still climbing.
    I weighed 237 when I started, forgot to mention. So far so good.

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    LG,
    Count me in to follow you. I just started yesterday with 3.0 and started logging it here today. I noticed you got some acid reflux also. Do you normally get heartburn?
    Keep posting. Let us know how its going.

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    Quote Originally Posted by heady muscle View Post
    LG,
    Count me in to follow you. I just started yesterday with 3.0 and started logging it here today. I noticed you got some acid reflux also. Do you normally get heartburn?
    Keep posting. Let us know how its going.
    No, never. Couple antacids and lifes good. No other sides

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    Push today. Excellent pump, great workout.
    Exact same workout as my last push routine. Except I added some lateral raises. Acid reflux is subsiding. Strength is awesome. Loving this so far.

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    Quote Originally Posted by _LG_ View Post
    No, never. Couple antacids and lifes good. No other sides
    This! Following along.

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    Nearing the end of week 2 now things should be fire'n off on all cylinders.

    IronMagLabs 15% Off Coupon Code = nsp15


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    I noticed the heartburn went away after about 2 weeks
    Uncle - Z Sponsored Athlete

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    Nice Macro profile charts
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