Hello I'm a young girl from Poland interested in fitness and nutrition, an avid reader of books and articles on the subject. I'm not much of a bodybuilder myself as in I'm not planning to get ripped, but I do like to get some exercise. I play soccer for a local team and focus on building up stamina and trying to live as healthy as possible. I guess I'm going to try to fit into the community, helping whom I think I can help and getting helped by you all, too!

Have a great day everyone