Training with Machines vs. Free Weights?
Results 1 to 2 of 2
-
02-26-2014, 10:10 AM #1Bad Ass ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- Las Vegas
- Posts
- 70,969
- Thanks
- 379
- Thanks
- 871
- Thanked in
- 663 Posts
- Rep Points
- 2147483647
Training with Machines vs. Free Weights?
by Charles Poliquin A look at the controversy behind this important question… Machines VS Free Weights?Machines vs. free weights? Short answer: free weights. It doesn?t matter if you?re an athlete trying to improve sport performance, or a bodybuilder trying to add another inch to your biceps ? free weights are superior. With that uncertainty put […]
Read More...
-
02-26-2014, 06:48 PM #2Registered User
- Join Date
- Jan 2014
- Gender
- Location
- Florida
- Posts
- 338
- Thanks
- 0
- Thanks
- 0
- Thanked in
- 0 Posts
- Rep Points
- 26720078
Nice read. Thanks for posting
Reply With QuoteSimilar Threads
-
Free Weights vs. Machines
By The Rose in forum TrainingReplies: 16Last Post: 08-07-2012, 11:25 PM -
Free Weights/Machines...
By spangdangler in forum TrainingReplies: 1Last Post: 12-21-2007, 11:07 AM -
Machines or free weights?
By Mike Tuvre, USA in forum TrainingReplies: 21Last Post: 03-13-2006, 10:40 AM -
Free weights or Machines?
By TheGreatSatan in forum TrainingReplies: 17Last Post: 10-12-2003, 07:57 PM -
machines or free weights?
By KANE_VICIOUS in forum TrainingReplies: 96Last Post: 04-03-2002, 12:43 PM
