7 Rules For Increasing Your Strength Training

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  1. 02-28-2014, 12:40 PM #1
    Prince
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    Arrow 7 Rules For Increasing Your Strength Training






    by Charles Poliquin Don?t train to train. Train to win. Define what being a champion means to you and go after it with precision and focus. Whether your goal is winning an Olympic medal, beating a pesky opponent, losing X amount of body fat, reaching a deadlift PR, or packing on 10 pounds of muscle, […]

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  3. 02-28-2014, 06:32 PM #2
    Gracieboy
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    Great read as usual. Very informative. Thanks
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