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Darkhrse99's Testosterone Quest!

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  1. #1
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    Darkhrse99's Testosterone Quest!

    I'm starting a new journal that I will be updating for this rest of the year. I will be on test and hope to make some awesome gains this coming year!



    Weight 188.8

    Arms


    Standing db curls


    1x10 20lbs
    1x10 25lbs
    1x10 30lbs
    1x10 35lbs


    Preacher curls on machine


    1x20 70lbs
    1x20 100lbs
    1x10 115lbs


    Bicep curls with rope

    1x20 50lbs
    1x20 70lbs
    1x10 90lbs
    1x10 110lbs


    Across the chest hammer curls

    1x10 25lbs
    1x10 30lbs
    1x10 35lbs1x10 40lbsOverhead extensions w/db's

    1x20 50 lbs
    1x12 70 lbs
    1x12 80 lbs

    Tricep extensions w/ cable

    1x20 70lbs
    1x12 90lbs
    1x10 110lbs

    Tricep pushdowns with cable

    1x10 70lbs
    1x10 100lbs
    1x10 120lbs
    1x10 140lbs
    1x10 150lbs

    Arms went well last night. I tried to get the arm full of blood as much as I could and make my muscles burn. I felt pretty pumped after this workout!


    Last edited by Darkhrse99; 03-01-2014 at 09:13 AM.

  2. #2
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    Here is pic from this morning. My abs are coming in slowly.


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  3. #3
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    Weight 187.0


    Legs


    Leg extensions

    1x15 85lbs
    1x15 100lbs
    1x12 135lbs
    1x12 235lbs


    Leg curls

    1x15 85lbs
    1x15 100lbs
    1x12 130lbs

    Leg press

    1x10 4 plates a side
    1x10 6 plates
    1x10 6 plates
    1x10 8 plates
    1x16 12 plates

    Front squats

    1x10 135lbs
    1x10 135lbs
    1x15 135lbs

    I felt pretty good today. I changed it up and did front squats,since it was hard for my shoulders to grab the bar on rear squats. For some reason it's been straining them too much.. After front squats I puked and went home. My body was taxed after this session.



  4. #4
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    Weight 188.6

    Chest


    Incline barbell press on smith machine


    1x10 95 lbs
    1x10 145 lbs
    1x08 205 lbs
    1x07 225 lbs

    Flat bench with db's


    1x10 45lbs
    1x10 70lbs
    1x12 113lbs
    1x08 100lbs
    1x08 75lbs

    Pec dec fly's


    1x10 70lbs
    1x10 100lbs
    1x10 130lbs

    Dips

    1x10
    1x10
    1x10

    I felt good today. My reps came up on db bench press and my chest was pumped when I left! It's a great start to my new journal!

  5. #5
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    Here is some porn to add to my quest!!


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  6. #6
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    I shot 2cc's tonight, life is good.😃


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  7. #7
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    awesome im in and repped!!

  8. #8
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    Thanks for the reps and following!


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  9. #9
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    Weight 187.2

    Back and bi's



    Chin up's

    1x09
    1x10
    1x12


    One arm db rows

    1x10 100lbs
    1x10 105lbs
    1x10 113lbs


    Lat pulldowns underhand grip

    1x10 95lbs
    1x10 125lbs
    1x10 145lbs


    One arm lat pulldowns with cable machine

    1x10 20lbs
    1x10 26lbs
    1x10 32lbs


    Preacher curls on machine

    1x10 55lbs
    1x10 70lbs
    1x10 85lbs
    1x10 100lbs

    Cable machine curls with rope

    1x10 50lbs
    1x10 70lbs
    1x10 90lbs
    1x07 110lbs

    Alt db curls

    1x10 30lbs
    1x10 35lbs
    1x10 45lbs


    I felt pretty good today, I threw in some bicep exercises to pump them up some. Weight is staying down, so I'm happy about that too.


  10. #10
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    23747141

    So here is a question for everyone. Normal protocol says do 500mg for 5 weeks or so and it takes roughly 5 weeks to kick in, so my question is, if you did say 750-1500mg in those first 5 weeks, would the test kick in quicker? I know it's a long ester and it will take time to disperse in your body, but it you flood your body with ample amounts is there a possibility you'd feel gains sooner?


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  11. #11
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    not necessarily ud jusy have more est overall bro

    Sent from my SGH-T989 using Tapatalk

  12. #12
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    i like to pyramid from 500 tp 750 to 1000 its nice hehehehe just kickstrt with either prop ir oral

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  13. #13
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    My hope was to kick start it with dmz, but the test didn't come quick enough lol. I do wish I had some prop, all I have is Test E.


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  14. #14
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    Weight 187.2

    Shoulder's

    Side lateral w/db's

    1x10 20lbs
    1x10 25lbs
    1x10 30lbs

    Shoulder presses w/db's


    1x12 45lbs
    1x10 60lbs
    1x08 80lbs

    Military Press on smith machine

    1x10 105lbs
    1x10 145lbs
    1x08 155lbs
    1x10 145lbs

    Upright rows on smith machine

    1x10 105lbs
    1x10 115lbs
    1x10 135lbs

    Rear delts pec dec machine


    1x10 70lbs
    1x15 100lbs
    1x10 130lbs

    Front raises with db's


    1x10 20lbs
    1x10 30lbs
    1x10 35lbs



    It took me forever to get pumped up with this workout. I was fighting a headache that last a few sets into the routine. I wasn't feeling the db presses and I finally got into it on the smith machine, then I was in full force. I wanted to try 90's for db presses, but tonight wasn't going so well in the beginning, so maybe next week.



  15. #15
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    Weight 188.8

    Arms


    Tricep pushdowns with rope

    1x10 70lbs
    1x15 80lbs
    1x15 90lbs
    1x12 100lbs


    Close grip bench

    1x10 135lbs
    1x10 145lbs
    1x10 155lbs


    Seated overhead extensions w/barbell


    1x20 20 lbs
    1x20 40 lbs
    1x20 50 lbs
    1x10 70lbs


    Reverse tricep extensions w/ cable

    1x20 70lbs
    1x12 90lbs
    1x10 110lbs

    Standing db curls


    1x10 20lbs
    1x10 25lbs
    1x10 35lbs


    Preacher curls on machine


    1x10 70lbs
    1x10 85lbs
    1x10 100lbs


    Bicep curls with rope

    1x20 50lbs
    1x20 70lbs
    1x10 90lbs
    1x10 110lbs



    I felt good tonight. I had a cheat meal and my weight was still decent! I also shot another cc in my delt and can hardly feel it, so I am happy about that.

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