Welcome to IM!Originally posted by ProtoFuze
...so I tend to work more on pectoral, back, deltoids, triceps, biceps, etc. and then keep my lower body in good shape but not to muscular, as to keep speed and agility.
I do not have a lot of time here, but I wanted to address this part about legs, this is an old myth. Work your legs, you will not lose speed and agility, in fact you will increase it!