IML Super DMZ 3.0 Log/Review Heady Muscle

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    IML Super DMZ 3.0 Log/Review Heady Muscle

    Super DMZ 3.0 log


    Starting Weight: 175 Height: 5' 7" I wanted body fat, but the lady that does it has not been around. Last time I had it measured around 13%.

    Day 1: March 2nd
    One capsule upon waking and one in the evening.

    Workout:
    Back: 4 sets each
    Superset:

    • Pulldowns /Wide grip low pulley rows:
    • One arm T bar rows/ Hammer strength row machine.
    • Stiff arm pull downs

    Chest:
    Superset:

    • Bench press/ Dips
    • Incline Dumbell press/Cable crossovers
    • Flat flies/ pushups

    ? hour on treadmill running.
    All reps vary on energy and mood. I follow the instinctive principle to the TEE! LOL!


    First impressions and side effects:
    I can?t say I saw much of anything first day of taking this. I did have some heartburn which is a rarity with me. The pump felt flat, but did not look it, if that makes any sense. I felt off all day mentally and physically, but I don?t think that had anything to do with the DMZ.

    Dosages per day:
    DMZ 3.0: 2 capsule one AM one PM
    Talos and Aegis: 2 each twice a day
    Herb tintures: Dandelion root, Red Clover blossom, reishi mushroom extract. Once a day.
    Hawthorne extract capsules
    Cayenne pepper capsules

    Diet:
    Caloric intake will be just below maintenance or at maintenance. I am traveling for work couples days a week so it is hampering my ability to use this as a cut.
    I will be playing this part by ear.

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    Super DMZ 3.0 log


    Starting Weight: 175 Height: 5? 7?

    Day 1: March 4th
    One capsule upon waking and one in the evening.

    Workout:
    Biceps: 4 sets
    Giant set

    • Dumbbell curls
    • Preacher curls
    • hammer curls

    Triceps:
    Superset: 3 each

    • Kickbacks/Dips between benches
    • One are extensions/ diamond pushups
    • Pressdowns pyramiding down 2 sets

    ? hour on treadmill running.
    Impressions and side effects:
    Starting to feel more solid/harder. Increase in aggression very noticeable. Still with every dose some heartburn, which is a rarity with me. Great hard pump during workout with good stamina. Nothing else noticeable today.
    No headaches or backpumps at this point.

    Dosages per day:
    DMZ 3.0: 2 capsule one AM one PM

  3. #3
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    Thanks for the log brother!

    Have fun and KILL it!

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    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

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    Right on. These DMZ 3.0 logs are always great. I'm in for it.

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    Following along, smash it my man!!
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    Super DMZ 3.0 log


    Starting Weight: 177 Height: 5? 7?

    Day 1: March 6th
    One capsule upon waking and one in the evening.

    Workout:
    Quads: 4 sets
    Superset

    • Squats
    • Leg extentions in drop sets/half doubles

    Superset

    • Leg presses
    • Hack squats

    Hams
    Superset: 5 each

    • Stiff legged dead lifts
    • Leg curls


    ? hour on treadmill running.

    Impressions and side effects:
    Crippling pump in my quads. No fucking lie. Yikes. Seriously, I was nervous driving home. I was trying to think what to tell a cop if I got pulled over. ?sorry officer, too much DMZ 3.0. ?

    The aggression is good. Not out of control. Steady.

    The thing that has caught me off guard the most with this, is the stamina I am getting. I felt like I could train for hours. And I don?t fuck around. I have a hat on and don?t talk to anyone if I am training alone. Supersets/Giantsets. Loving it.
    I did notice a slight back and chin pumps today.

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    Lmao at too much DMZ officer....yeah the stamina is unbelievable
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    Sdmz3.0 does give some def energy too your training session..

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    OP..if your not running a test dose with the sdmz3.0 I would recommend some 4-and do by IML...by week 3-4 you may need it..

    If your running test disregard..

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    Quote Originally Posted by s2h View Post
    OP..if your not running a test dose with the sdmz3.0 I would recommend some 4-and do by IML...by week 3-4 you may need it..

    If your running test disregard..
    I was thinking of adding Trest, but I will check that out. You were in my brain on that one. Thanks for the heads up.
    I will save the test for the next non-PH run, coming soon to a liver near me.

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    Can you PM about a few questions about DMZ I can't seem to find out how to PM you and I'm new

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    You can't PM yet brother. Need more posts. What is your question
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    What's the thoughts on Iron Labs DMZ 3.0 following there guide. Weeks 1-4 ~ Super-DMZ Rx? - 2 capsules per day (1 cap AM & 1 cap PM)
    Weeks 1-4 ~ 4-Andro Rx? - 2 capsules per day (improved mood, energy and libido)
    Weeks 1-8 ~ Advanced Cycle Support Rx? - 2 capsules per day (organ and lipid support)
    Weeks 5-8 ~ Ultra Male Rx? - 1 capsule per day (post cycle therapy)
    Weeks 5-8 ~ E-Control Rx? - 1 capsule 3 times per day (post cycle therapy)
    As a 16 year old? Been working out for almost 3 years now,
    Thank you

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