Super DMZ 3.0 log
Starting Weight: 175 Height: 5? 7?
Day 1: March 4th
One capsule upon waking and one in the evening.
Biceps: 4 sets
- Dumbbell curls
- Preacher curls
- hammer curls
Superset: 3 each
- Kickbacks/Dips between benches
- One are extensions/ diamond pushups
- Pressdowns pyramiding down 2 sets
? hour on treadmill running.
Impressions and side effects:
Starting to feel more solid/harder. Increase in aggression very noticeable. Still with every dose some heartburn, which is a rarity with me. Great hard pump during workout with good stamina. Nothing else noticeable today.
No headaches or backpumps at this point.
Dosages per day:
DMZ 3.0: 2 capsule one AM one PM