Hey everyone, been on Ironmag for a couple month never really post anything but now decided to do my first journal with a first run of Halo. Also this will be my first run on a cycle. So any feedback will love to hear because i will like to improve myself.

STATS
21 year old female
5'0
140lb
bf% not sure yet but will update it later

SUPPLEMENT
Halo( 1 cap in the am, and another cap in the pm)
Fish oil
Multivitamin
Whey Protein

Training
Monday- Chest
Tuesday-back
Wednesday- legs and abs
Thursday- shoulder and traps
Friday-Arms