I have two friends that do crossfit, and im happy for them. they still just look skinny. But if I have to hear about their WOD that they do at their Box that consists of ?50 doubles, 75 lazy susans, and 50 skip to my loos? one more time, Im gonna flip out and punch them both in the fucking face. I am sick of their stupid carch phrases and vague words designed to make you ask "wtf r u talking about I could puke. but then again maybe its just me. lol
6'1" 215 lbs..not as lean as he looks ..probably around 10-12% bf..maybe higher. I'd have to ask what his basic lift maxes are..He really doesn't put mass on his legs and he squats like a mofo...ass to grass.
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I agree, crossfit is for the birds, but there are some really really hot chicks into that. If this guy ever ventures into a crossfit playground, you can bet I ain't there to jump rope or box jump, only if there's a cutie named judy right next to me.