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JAKE THE SNAKEY

Stop being a girly man!
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IML Gear Cream!
Whats up!been active on one other forum a few years back but thats about it. Ready to learn and grow. I signed up tonight to start a log/review of sdmz 3.0 rx and Formeron.
 
Welcome to the community.
 
Welcome bro...

This Message Was Sent By ME!!!!!
 
Welcome jake. You will love this place.
 
My up coming cycle will be a lean bulk.
Minimum cals a day would be 3200
Minimum 1g protein per lb of body weight.
Carbs around 300-400 a day?!? Not sure yet.
Fat intake _ idk yet.
 
Think i might post pics in the sdmz log but
idk next to most of u i feel like a small guy lol.
 
IML Gear Cream!
So a little story about me
started lifting a few year back stating at 145lb 6-8bf% got to 209 in about a year and a half
went sk8Boarding and broke my elbow lol
stoped lifting and then fell i'll for months and lost all of my gains.
So oct 2013 i stared lifing again one year after my elbow was broke.
And now here I am fighting for it all back.

1st pic is at 205 2nd pic is me now 165-170
 

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Omg dont now what happen re post re edit

So a little story about me
Started lifting a few years back starting at 145lb 6-8bf% got to 209 in about a year an a half
Went sk8Boarding and broke my elbow lol
Stoped lifting and then fell ill for about 6 months and lost all of my gains
So oct 2013 I stared lifting again one year after I broke my elbow
Now here I am fighting for it all back.


1st pic is at 205 2nd pic is me now 165-170
 
Last edited:
Omg dont now what happen re post re edit


So a little story about me
Started lifting a few years back starting at 145lb 6-8bf% got to 209 in about a year an a half
Went sk8Boarding and broke my elbow lol
Stoped lifting and then fell ill for about 6 months and lost all of my gains
So oct 2013 I stared lifting again one year after I broke my elbow
Now here I am fighting for it all back.




1st pic is at 205 2nd pic is me now 165-170
 

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    509.1 KB · Views: 2
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    image.jpg
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Sorry for the crapy pics and all the reposts I dont really know what Im doing... but I try
 
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