Should Everyone Squat the Same?
Results 1 to 2 of 2
Thread: Should Everyone Squat the Same?
-
03-18-2014, 10:30 AM #1Administrator ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- Las Vegas
- Posts
- 68,307
- Thanks
- 268
- Thanks
- 482
- Thanked in
- 328 Posts
- Rep Points
- 2147483647
Should Everyone Squat the Same?
by Charles Poliquin Proper technique in any weight training exercise ensures you work the targeted muscles and reduces your risk of injury. This is why it is unadvisable to bounce the barbell off your chest during a bench press or round your back during a deadlift, even though these techniques may enable you to lift […]
Read More...
-
03-18-2014, 08:05 PM #2Registered User
- Join Date
- Jan 2013
- Gender
- Location
- Here
- Posts
- 152
- Thanks
- 0
- Thanks
- 0
- Thanked in
- 0 Posts
- Rep Points
- 14785665
Great read. Everyone that's healthy enough should give atg squats a try. Once I tried them I was hooked.
Reply With QuoteSimilar Threads
-
regular squat vs smith machine squat?
By EDD in forum TrainingReplies: 44Last Post: 06-08-2014, 11:09 AM -
Barbell Squat or Dumbbell Squat for building muscles around hips and butt??
By mbc_4_4 in forum TrainingReplies: 3Last Post: 10-22-2011, 11:51 AM -
Box Squat Doesn?t Reduce Squat Performance for Weightlifters
By Prince in forum Muscle CentralReplies: 0Last Post: 06-27-2011, 12:57 PM -
Box Squat Doesn?t Reduce Squat Performance for Weightlifters
By Prince in forum Muscle CentralReplies: 0Last Post: 12-09-2010, 10:40 AM -
Difficulty: Front Squat vs. Regular Squat
By Teddy-G in forum TrainingReplies: 29Last Post: 08-11-2010, 11:31 PM
