Fouad Abiad Back & Biceps Pump Workout
Fouad has Dennis James coaching nutrition and John Meadows for training
Hyper extensions using a band is a really good idea. I need to try that, I love Hypers. They are part of my back rehab routine. Now I do them still just because I love how they make my lower back feel.
Think smarter, not harder. True words of wisdom.
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Johnnie Jackson Back Workout - 8 Weeks Out from the Dallas Europa 2014
Johnnie Jackson Arm Workout - 8 Weeks Out from the IFBB Dallas Europa 2014
Johnnie Jackson & Branch Warren Shoulder Workout 7 Weeks Out from the Dallas Europa 2014
Johnnie Jackson Back Workout - 7 Weeks Out from the Dallas Europa 2014
Branch Warren Back Workout - 9 Days Out from the Dallas Europa 2014
Cory Mathews Chest Workout 9 Days Out - IFBB Dallas Europa 2014
With Ronnie Coleman & Gus Carter
Cory Mathews Trains Shoulders - IFBB Dallas Europa 2014
1 Week Out