Does drinking your protein shake during workout keep you from going catabolic enough?

Results 1 to 2 of 2
  1. #1
    Member
    ELITE MEMBER
    flood's Avatar


    Join Date
    Aug 2013
    Gender
    Male
    Location
    WA
    Posts
    218
    Rep Points
    12993695

    Does drinking your protein shake during workout keep you from going catabolic enough?






    Does drinking your protein shake during workout keep you from going catabolic enough? - Catabolism is needed for anabolism to occur. But does protein synthesis or something screw up catabolism while lifting if you during your protein shake while lifting?
    Everything I type is intended as humor, entertainment, or research.

  2. #2
    Registered User


    Join Date
    Oct 2013
    Gender
    Male
    Location
    Here and there
    Posts
    75
    Rep Points
    8699837






    The newest thing championed by john meadows and other big names is to drink 30g protein with.60g of a.high gi carb. I have been doing it and notice a difference.

Similar Threads

  1. Can you drink protein shake during workout?
    By the_general64 in forum Diet & Nutrition
    Replies: 54
    Last Post: 12-27-2011, 09:39 AM
  2. Protein shake BEFORE workout?
    By Leatherface in forum Diet & Nutrition
    Replies: 28
    Last Post: 04-23-2007, 05:24 PM
  3. protein shake before workout ???
    By nomass in forum Supplements
    Replies: 3
    Last Post: 04-22-2007, 03:57 PM
  4. Drinking protein shake while working out
    By sjf in forum Training
    Replies: 23
    Last Post: 05-09-2004, 09:59 PM
  5. Non- workout day protein shake
    By LrdViperScrpion in forum Diet & Nutrition
    Replies: 12
    Last Post: 08-04-2002, 08:36 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->