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Video of me Deadlifting 170kg @ 74.4kg today

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  1. #1
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    Video of me Deadlifting 170kg @ 74.4kg today






    This is a video of me deadlifting 170kg in the gym today this is the first time I have ever deadlifted 170kg when weighing u75kg so I was very pleased about it.


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    Congrats on a new PB!  Those are always good times.  Keep it up.

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    Nice lift...You are 156lbs? Even nicer!!!!!
    ?This message was sent using true power!!!

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    Quote Originally Posted by sneedham View Post
    Nice lift...You are 156lbs? Even nicer!!!!!
    Sorry 165lbs.....SWEEEEETTTT!!!!! That would be like me deadlifting around 500lbs which I cannot do YET....
    ?This message was sent using true power!!!

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    Quote Originally Posted by Ezskanken View Post
    Congrats on a new PB!  Those are always good times.  Keep it up.
    Thanks very much.

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    Quote Originally Posted by sneedham View Post
    Sorry 165lbs.....SWEEEEETTTT!!!!! That would be like me deadlifting around 500lbs which I cannot do YET....
    Thanks very much I am sure you will reach your target of 500lbs.

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    Great job brother, keep it up!

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    Quote Originally Posted by 1bbigger View Post
    Great job brother, keep it up!
    Thanks very much.

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    Very nice

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    Quote Originally Posted by gearin up View Post
    Very nice
    Thanks very much.

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    good lift bro. thats 2.5x bw correct? theres room for improvement. get ur hips lower and keep spine straight. u got it off the floor good which is the harder part but u need to work on the lockout portion. do some heavy lock pulls and use straps so u can really hit it hard. ull go up another 20kg fast.

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    Quote Originally Posted by Trenabro View Post
    good lift bro. thats 2.5x bw correct? theres room for improvement. get ur hips lower and keep spine straight. u got it off the floor good which is the harder part but u need to work on the lockout portion. do some heavy lock pulls and use straps so u can really hit it hard. ull go up another 20kg fast.
    Thanks very much it worked out at 2.28 x bw and thanks for the advice.

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    Great job. very impressive.

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    Quote Originally Posted by Mincow View Post
    Great job. very impressive.
    Thanks very much.

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