• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 💪Muscle Gelz® 30% Off Easter Sale👉www.musclegelz.com Coupon code: EASTER30🐰

Extra meat makes strength training more effective

Arnold

Numero Uno
Staff member
Administrator
Joined
Nov 29, 2000
Messages
82,092
Reaction score
3,072
Points
113
Location
Las Vegas
IML Gear Cream!
People over 60 who do weight training will be slimmer and more muscular if they eat 150 g lean meat daily Australian sports scientists at Deakin University discovered. The researchers exerimented with 100 women aged between 60 and 90. All of the women trained for four months, doing a weights workout twice a week. Each […]

Read More...
 
Back
Top