Buffalo bar bench training

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  1. #1
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    Buffalo bar bench training

    375


    415


    430


    In case you were wondering it's a 55lbs bar

    4 weeks out from competition
    430lbs will be my opener
    Smash !!!


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  2. #2
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    Awesome bro I like your videos...

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    impressive as usual ck!
    you made all of those sets look smooth and easy
    the last push at 430 was a little tough at the top but you nailed it

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    Killer bro. That's bad ass. What's the advantage or reasoning to use a buffalo bar.

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    Thanks guys
    We now have a power lifting strength section so post your questions in there !


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  6. #6
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    Quote Originally Posted by Lift-on View Post
    Killer bro. That's bad ass. What's the advantage or reasoning to use a buffalo bar.
    You should post this in the strength sports section so I can write you up a good explanation


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