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Better sports drinks or pre-workout shakes contain L-citrulline

Arnold

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L-citrulline ~ Sports drinks with fast carbohydrates that endurance athletes drink during training sessions, and also protein shakes that bodybuilders down before pumping iron, probably work better if they contain a couple of grams of L-citrulline [structural formula on the right]. Scientists at Maastricht University Medical Centre in the Netherlands discovered that L-citrulline boosts the […]

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