Training log for the Arnold

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  1. #1
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    Training log for the Arnold

    Preparing for a raw run at the Arnold gonna keep my training logs here.
    Today was max bench , I did doubles up to 455 then 500 for one then this for a final set







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  2. #2
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    Hey brother thanks for joining me here
    Not gonna lie very surprised you didn't post our goofy ass video haha




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  3. #3
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    Haha don't worry they get goofier then they will go on


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  4. #4
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    Haha well I look forward to smashing bench with you every Thursday until I beat you brother

    Thanks for bringing your ass here


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  5. #5
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    Been busy time to keep up on my training log

    Last
    Night dead lift doubles off a deficit and 300 pounds
    If tension and 500 pounds bar weight






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