Preparing for a raw run at the Arnold gonna keep my training logs here.
Today was max bench , I did doubles up to 455 then 500 for one then this for a final set
http://youtu.be/Lpq5B7slohI
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Today was max bench , I did doubles up to 455 then 500 for one then this for a final set
http://youtu.be/Lpq5B7slohI
Sent from my iPhone using Tapatalk