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The best high-protein slimming diet contains lots of taurine and glycine

Arnold

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If you’re looking to lose a couple of pounds of fat, a high-protein diet is often the best option. But what’s the best kind of protein for weight loss? According to Scandinavian researchers, the best slimming proteins are found in shellfish. These contain relatively large amounts of taurine and glycine. The researchers performed experiments with […]

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