My 10 Day Clenbuterol Protocol
My 10 Day Clenbuterol Protocol
First off, this is how I run clen precontest to drop 10Lbs in 10 days. I am not advising anyone else to do this as it is extreme.
Before my last show I felt I needed to get my body fat down fast and was running out of time. I did this with clen only, as I feel I tend to lose muscle when I add T3, although minimal T3 most likely won't cause muscle loss if AAS are used.
I run clenbuterol only for 10 days in an ascending fashion dose wise everyday. All clen is dosed upon waking on an empty stomach. I think it best to supplement with 3-5 grams of taurine split up throughout the day in 1 gram intervals to avoid cramping as much as possible. I also put salt substitute(potassium chloride) on all meals and even in my protein drinks. I keep calories at 10 per pound of body weight with macros at 40% protein, 40% carbs, and 20% healthy fats from almonds and avocado. I make sure to drink a minimum of 2 gallons of water.
Day#1: 40mcg clen
Day#2: 60mcg clen
Day#3: 80mcg clen
Day#4: 100mcg clen
Day#5: 120mcg clen
Day#6: 140mcg clen
Day#7: 160mcg clen
Day#8: 180mcg clen
Day#9: 200mcg clen
Day#10: 200mcg clen
I actually went higher in those days but it was way dangerous so I'm not posting the true amounts. This is very high dosing and really pushes blood pressure up. I used Vasodilators to open blood pathways. Tadalafil is one vasodilator I used and I was on a prescription vasodilator as well.
I dropped so much fat in those 10 days. I walked on the treadmill for 20 to 30 minutes and did a short weight workout each day with moderate to low intensity to avoid too much stress on the heart. I was quite winded from so much clen. The results were unreal, although you must be aware of the risks involved.
I have only used clen once but I don't really take any 'fat burners'. It's the only one I have ever took as I am not a fan of stimulants, shakes and feeling hot. But I want to get ripped so I may try our clen... it would be a nice addition to my pep run.
I personally think it is best used at lower doses but for slightly longer durations. It's effectiveness lowers over time (ways to prevent that though). I think the standard 2 weeks on 2 off is a good dosing plan. Although clen is effective for longer and 3 weeks is a nice amount of time. If I were to run it I would do the following...
Day 1= 20mcg per day
Day 2= 40mcg per day
Days 3 to 4= 60mcg per day
Days 5 to 7= 80mcg per day
Days 8 to 11= 100mcg per day
Days 12 to 15= 120mcg per day
Days 16=21= 140mcg per day
2 weeks off
Day 1= 60mcg per day
Days 2 to 3= 80mcg per day
Days 4 to 5= 100mcg per day
Days 6 to 8= 120mcg per day
Days 9 to 14= 140mcg per day
2 weeks off
Repeat if needed and adjust accordingly. If the higher doses are too much stay at 80-100mcg max. If they are not high enough then do what you are prepared to do.
I started our clen 2 days ago. First night was 20mcg and I woke up feeling hot (sweat a lot). Last night I took more. I probably took too much. I am gonna start using a slin needle and squirt it into my mount to make sure. I probably used 50-60mcg but I am sensitive to a lot of things.
I dosed it pre bed and I woke up and my body temperature was very hot and as pretty much stayed that way all day. My hands got the shakes but nothing too bad. I had a great workout today. I will continue with the pre bed dosing and well I get more used to it I will start dosing it in the mornings (I will try that on the w/e).
ever considered running ketotifen along side of your clen?
Our clen is potent. I have just been told our droppers are 1.5ml so took more than I thought! Yesterday my hands were shaking all day. I felt really good off it though and a nice bit of energy... I just have to get used to the increased body temperature.
Clen should hit it's peak about 2.5 hours in humans and that will remain stable for a few hours after that. So a good system would be to dose it that many hours pre training so it's full fat burning effects hit you whilst you train.
I believe it would be fantastic to do so but I never really give it any thought. This is the first fat burner I have taken in years and I got it last min. Clen was for my gf but I figured I would give it ago too I understand it upregulates receptors so clen could be used for extended periods at full effect. Would you recommend it?
Originally Posted by basskiller
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