All,
My competition is this Saturday... Wish me luck and I will have videos up Saturday!
Cincinnati RPS Push Pull -- Saturday
Results 1 to 12 of 12
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04-24-2014, 04:58 AM #1Moderator MODERATOR
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Cincinnati RPS Push Pull -- Saturday
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04-24-2014, 05:23 AM #2Board Rep BOARD REP
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Where is this exactly, I am near Cincinnati.....?
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04-24-2014, 05:25 AM #3Moderator MODERATOR
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No shit, well come check it out !
Originally Posted by crawfBigG
Important Information for the 2014 RPS Cincy Push/Pull
RiverCity Barbell
http://www.scribd.com/doc/219085042/...incy-Push-Pull
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04-24-2014, 06:15 AM #4Board Rep BOARD REP
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Thanks. I work that day till 1pm, any idea how long it will run, I see it starts at 10am?
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04-24-2014, 06:16 AM #5Moderator MODERATOR
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Probably until 3 or 4
Hard to say to be honest it's a push pull meet so it'll go faster
Do you PL? We have an awesome gym here in cinci
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04-24-2014, 06:48 AM #6Board Rep BOARD REP
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I don't really. I try to get into it from time to time but my old ass can't seem to hang, get injuries, tendonitis, etc., every time I try to follow conjugate methods and stuff I end up in a set back. Maybe I just never had the right guidance into it. I'm 43 now. I worked at a gym years ago that had a lot of PLs, watched them lift at a meet or two. Always liked it and am a mild fan. Mostly I'm just a wanna be bodybuilder. I love lifting weights and like to watch bodybuilding and powerlifting alike.
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04-24-2014, 07:34 AM #7Moderator MODERATOR
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Gotcha Originally Posted by crawfBigG
We are a small hole in the wall gym for PL and everyone competes
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04-24-2014, 08:14 AM #8Board Rep BOARD REP
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Sounds cool. Well good luck to ya on Saturday, I may venture in there if time permits.
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04-25-2014, 06:03 PM #9Registered User
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Good luck buddy!!
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04-25-2014, 06:03 PM #10Moderator MODERATOR
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Thank you !!!! Originally Posted by strongman760
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04-25-2014, 06:04 PM #11Moderator MODERATOR
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Posted my openers
425 bench
405 deadlift
Gonna be a good day
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04-25-2014, 11:08 PM #12Moderator MODERATOR
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Good luck man.
http://www.blacklionresearch.com/
hate it or love it....
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