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Cincinnati RPS Push Pull -- Saturday

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  1. 04-24-2014, 04:58 AM #1
    ckcrown84
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    Cincinnati RPS Push Pull -- Saturday

    All,

    My competition is this Saturday... Wish me luck and I will have videos up Saturday!


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  2. 04-24-2014, 05:23 AM #2
    crawfBigG
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    Where is this exactly, I am near Cincinnati.....?
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  3. 04-24-2014, 05:25 AM #3
    ckcrown84
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    Quote Originally Posted by crawfBigG View Post
    Where is this exactly, I am near Cincinnati.....?
    No shit, well come check it out !


    Important Information for the 2014 RPS Cincy Push/Pull
    RiverCity Barbell
    http://www.scribd.com/doc/219085042/...incy-Push-Pull


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  4. 04-24-2014, 06:15 AM #4
    crawfBigG
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    Thanks. I work that day till 1pm, any idea how long it will run, I see it starts at 10am?
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  5. 04-24-2014, 06:16 AM #5
    ckcrown84
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    Probably until 3 or 4
    Hard to say to be honest it's a push pull meet so it'll go faster

    Do you PL? We have an awesome gym here in cinci


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  6. 04-24-2014, 06:48 AM #6
    crawfBigG
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    I don't really. I try to get into it from time to time but my old ass can't seem to hang, get injuries, tendonitis, etc., every time I try to follow conjugate methods and stuff I end up in a set back. Maybe I just never had the right guidance into it. I'm 43 now. I worked at a gym years ago that had a lot of PLs, watched them lift at a meet or two. Always liked it and am a mild fan. Mostly I'm just a wanna be bodybuilder. I love lifting weights and like to watch bodybuilding and powerlifting alike.
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  7. 04-24-2014, 07:34 AM #7
    ckcrown84
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    Quote Originally Posted by crawfBigG View Post
    I don't really. I try to get into it from time to time but my old ass can't seem to hang, get injuries, tendonitis, etc., every time I try to follow conjugate methods and stuff I end up in a set back. Maybe I just never had the right guidance into it. I'm 43 now. I worked at a gym years ago that had a lot of PLs, watched them lift at a meet or two. Always liked it and am a mild fan. Mostly I'm just a wanna be bodybuilder. I love lifting weights and like to watch bodybuilding and powerlifting alike.
    Gotcha
    We are a small hole in the wall gym for PL and everyone competes


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  8. 04-24-2014, 08:14 AM #8
    crawfBigG
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    Sounds cool. Well good luck to ya on Saturday, I may venture in there if time permits.
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  9. 04-25-2014, 06:03 PM #9
    strongman760
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    Good luck buddy!!
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  10. 04-25-2014, 06:03 PM #10
    ckcrown84
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    Quote Originally Posted by strongman760 View Post
    Good luck buddy!!
    Thank you !!!!


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  11. 04-25-2014, 06:04 PM #11
    ckcrown84
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    Posted my openers
    425 bench
    405 deadlift

    Gonna be a good day


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  12. 04-25-2014, 11:08 PM #12
    Usealittle
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    Good luck man.
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