HI folks!

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    HI folks!

    .. My research has brought me here. I am 42 years old, I quit smoking 7 months ago and have been hitting the gym for 3 weeks now. My goal is to get in shape while finding methods to defy aging. My motivation is my 2 year old son, I want to be his super hero and live to see his children. I look forward to being apart of this community.


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    Welcome aboard


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    Thanks guys

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    Welcome hold strong on the smoking

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    Welcome! Glad to hear you quit on smoking. Keep it up!

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