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Those are big jumps for a bench... But congrats on the 450, I know it's not what your lookin for but you will get it.
Almost had it on that 475.... Very close. You got that in the bag man
My cramps were so bad never touching dbol again
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hydration is the key bro... Dbol could cause you unbearable back pumps but not cramps. Cramps are very Comment had meets due to the adrenaline everything else going a lot of people including myself to get cramps that's what you have to remind yourself to keep drinking fluid even if you don't want it.
CK, how much water do you drink a day, I feel like I never see you drinking anything but pre-workout and mountain dew/monsters lol