A combination of Astragalus, Ginseng and creatine works better than creatine on its own. Sports scientists at Wichita State University discovered this when they gave a patented supplement containing creatine, Astragalus membranaceus, and Korean and American Ginseng to a group of over 55s and got them to do weight training. A combination of Astragalus, Ginseng […]

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