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noob update

KILLEROFSAINTS

ALPHA MALE
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azzas wife looks like shit
IML Gear Cream!
10330409_778428382177154_612612736597146909_n.jpg
1512756_778424502177542_8200930769048545521_n.jpg
 
He's pretty jacked... compared to a 14 yr old female on "Sterons"
 
hard to see progress without cawk pics....
 
If that constitutes "with abs", then I'm a shredded 225. :coffee:
 
I like how everyone takes people tracking progress as either a joke...or some weird veiled personal attack....points out the fact that most here don't even workout
 
How long you been working with KOS he running any gear?


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I like how everyone takes people tracking progress as either a joke...or some weird veiled personal attack....points out the fact that most here don't even workout

I think hes doing great, but you did post this in ag so you know the drill.
 
IML Gear Cream!
how much fattiness did he drop KOS?
 
that in itself should be worthy

kudos to him for trying to throw on some muscle now
 

Damn that is worthy and with no gear. I am trying to drop 30 now and I am on gear and it hell. Had it off fucked up my shoulder then my back. I am back at it now but taking it slow and easy in the gym. I have to say I worry more about forum and not the plates on the bar.
KOS are you training him?


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totally gay thread.

What would you expect in a thread where the first post has a pic of a ginger flashing his bare chest?
 
Damn that is worthy and with no gear. I am trying to drop 30 now and I am on gear and it hell. Had it off fucked up my shoulder then my back. I am back at it now but taking it slow and easy in the gym. I have to say I worry more about forum and not the plates on the bar.
KOS are you training him?


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yep
 
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