Hey people. Thought I'd join up to some forums to check what goes on here. My name is Damar Martin. You might know me as Destroyer form Sky1's Gladiators or from The Active Channel Sky 281. I'm over 25years deep in the bodybuilding world so hit me up if you have any questions on training, diet etc.
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"Pick up the bar! that shit aint gonna lift itself!" M. Philp
Welcome to the community.