Power-Rep range- Shock

Results 1 to 3 of 3
  1. #1
    Registered User
    GearsMcGilf's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    AL
    Posts
    5,822
    Rep Points
    585401234

    Power-Rep range- Shock






    Anyone tried this program? I've heard good reviews about it.
    It seems similar to Max-Ot. Sounds like a good concept, but the volume of sets seems a bit low.

  2. #2
    DRSE
    MODERATOR
    dieseljimmy's Avatar


    Join Date
    Oct 2011
    Gender
    Male
    Location
    chicagoland
    Posts
    6,549
    Rep Points
    2147483647

    No fill me in...





    Quote Originally Posted by cube789 View Post
    bump for ichigo, dude gives me a boner everytime I open the forum

  3. #3
    Registered User
    GearsMcGilf's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    AL
    Posts
    5,822
    Rep Points
    585401234






    You fill me in! That's why started this thread!

    anyhoo, here's the program:

    http://www.muscleandstrength.com/art...t-plateau.html

Similar Threads

  1. Power/ rep-range/ shock
    By pengers84 in forum Training
    Replies: 12
    Last Post: 02-05-2006, 04:52 PM
  2. Here's GPs Power, Rep Range, Shock: Delts
    By gopro in forum Training
    Replies: 73
    Last Post: 10-18-2003, 07:54 PM
  3. Help with power, rep range,Shock
    By Molehonea in forum Training
    Replies: 5
    Last Post: 06-04-2003, 06:59 AM
  4. POWER, REP RANGE, SHOCK in print!!
    By gopro in forum Training
    Replies: 74
    Last Post: 06-03-2003, 09:30 AM
  5. Power, Rep Range, Shock Tips
    By gopro in forum Training
    Replies: 64
    Last Post: 01-01-2003, 11:55 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->