Great transformation brother!
Just finished a 14 week cycle where my main goal was to cut fat and maintain muscle dropped from 104kgs to 89kgs around 6% body fat
Cycle went as follows
Weeks 1-3 1g test/eq
Weeks 4-8 500mcg test/eq
Weeks 8-10 500mcg test e
400mcg tren e
Weeks 10-14 125mcg test e eod
200mcg tren e eod
75mcg t3 ed
2x 40mcg clen tabs twice a day 2 on 2 off
40mcg anavar ed
First time uploading pics so let me know if it didn't work.
Great transformation brother!
"Pick up the bar! that shit aint gonna lift itself!" M. Philp
HOLY CRAP. That's one of the more impressive transformations I've seen on one cycle. You had the right gear to help, but man I wanna see what that diet looked like. SPOT ON!
kick ass job!
This account and all comments made by account holder are for entertainment purposes only, anabolic steroid use is illegal without a prescription.
Meal 1 half cup oats with water and cinnamon 2 cups egg whites sometimes with a few whole eggs
Meal 2-3-4-6 250g of chicken with 100g of broccoli
Meal 5 half cup oats with 250g of chicken/ broccoli (pre workout meal)
Post workout shake was a wpi 40g of protein up until the last 2 weeks where I dropped the shake and the preworkout carbs and swapped chicken for white fish
Other supps were
L carnatine taken before training or any sort of physical activity along with pyro (thermogenic fat burner) green coffee bean extract before training and shredtime before bed. Drank straight green tea and diuretics 1 week prior to photos
Rarely had a cheat meal.
wow, excellent work man! that is impressive
Was going to ask what people opinions are... im thinking of doing a comp in about a years time would like to be 100kgs stage weight so im open to suggestions as to how I should go about gaining that weight
Dirty bulk/ clean bulk dbols deca or tren etc also was thinking about running a few new compounds like primbolan/proviron/ masterone/winny/stanza. I feel the anavar didnt do much for me either.
Great job man ! Please lay out your diet for us ? WOW !
If you ain't cheating, your just not tryin !
Nice job. Especially on only 500 mcg of gear. Jk
Lol mg not not mcgs tho man
"so tren makes you 6 ft 4 with wide shoulders and a pretty narrow waist at 270 or so? plus athletic and good looking and rich?
man we should all buy a bunch" -KOS
Yeah sorry "mg" my bad
Well done brother.
Tell RC that LG sent you.
Yes tren e and might of been week 7 I could of documented it a bit better.
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Looks good in a non homo way
Any opinions on my pct ive been taking letro at .75 ed have tamax and clomid from the good people at ***********
75/50/50/25 or 40/40/20/20.
What did your cardio look like? What did you do, how long, etc?
Usually anywhere from 30-1hr keeping my heart rate around 130 which was done after I finished weights.
well you know it was a great transformation when people start asking you what your eating and how much cardio your doing.... good work.
I never see what has been done; I only see what remains to be done -buddha
AY's the bees knees
Haha I feel I could of come in alot leaner my diet wasnt really in check properly till the last half, but these things happen when u work 12hrs a day + have a newborn that wakes you up 2-3x a night kinda fucks with your rest.
This is unreal. Great job.