A bit about myself, I have lost quite a lot of weight. I have gone from 320lbs to 168lbs within the space of a year, as expected I have quite a bit of loose skin!
Currently I am in a caloric deficit of 500 calories a day, I'm doing intermittent fasting and I do 20 minutes of high incline/slow walking cardio a day. This is because I think losing more weight will help the appearance of my loose skin. I train for hypertrophy and hit my each body part twice a week.
A lot of my friends say I should bulk into the loose skin I have, but I kind of disagree with that.. No idea really why I do, I'm just so confused right now, any advice would be greatly appreciated, I will post pictures for you all to get an idea.
Right. For example, The skin on my scrotum appears loose because my nads have atrophied from constant gear abuse. If they plumped, aka i went natty and megadosed clomid and such, they would grow larger and the skin would appear tighter...and more desirable.
So my point is, if you just beef up you'll be ok. I sent you a PM with a few pics to help illustrate my point. Please respond.
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