They sell Peptopro-hydro Caseinate and hydro casein.. Which is better? I know peptopro isnt considered the best anymore and hydro micellar casein is, but is the hydro casein better without the word 'micellar' in it lol maybe a dumb question but i cant find a lot of sources that sell the hydro micellar casein..

Also, is true nutrition any good?

Thanks in advance!