I am off next week so gonna hit the gym hard everyday. I have had 3 days break so nice and rested for the onslaught ahead. With the clen and letro and adding in cardio I will tighten up over the next few weeks. Gonna dose 0.75mg letro pre bed and my clen at 40mcg 2moro morning after breakfast. Since physio my back has been hurting and something isn't right with it so I will be careful. 2moro will be calves, shoulders and abs.