Hope to get some good quality advice here! looking to enter my first competition next year or so!!
6'2 230 and about 10% 24 years of age.
Go check out my post!! It's called "Cycle Advice From Fellow Lifters"
"Pick up the bar! that shit aint gonna lift itself!" M. Philp
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Welcome to the community.
y'all go check out the thread i posted and advertised in the first thread and give me y'all's advice! much appreciated