I recently registered with UK M and was looking for a little advice.
I am starting a cycle of 1ml deca and 1ml sus 250 combo in the 1 pin
What I want to know is should I take this once or twice a week.
I have never been a full-time trainer but have recently started training again and was looking at doing an 8 week cycle.
I got a lot of questions but would like to keep it simple for the moment should I just do it on the Monday or Monday and Thursday.
Im 39yr old,5 foot 11 and 79 kg.
This will be my first cycle but I did do sus and deca about 15yr ago an had no problems with it,that is why I am going with this combo again.
cheers in advance