Drinking alcohol once a week. How much can it hurt you if you keep it moderate?

Results 1 to 10 of 10

Hybrid View

  1. #1
    Registered User


    Join Date
    Jun 2014
    Gender
    Male
    Location
    Chicago
    Posts
    276
    Rep Points
    22620102

    Drinking alcohol once a week. How much can it hurt you if you keep it moderate?

    Say a guy doesn't drink during the week. He works out every single day.

    Once a week (Friday or Saturday) he enjoys 3-4 glasses of dry red wine. 4 oz each.

    If he is working his ass off in the gym every day, will that hurt his gains? He is not competing.

  2. #2
    vv MINE!!
    skinnyguy180's Avatar


    Join Date
    Apr 2011
    Gender
    Male
    Location
    The Flip Side
    Posts
    3,474
    Rep Points
    600615712

    Dude stop posting about your self in third person .

    What exactly do you think that alcohol is going to do to muscle that you have already gained?
    All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental.

  3. #3
    Registered User


    Join Date
    Jun 2014
    Gender
    Male
    Location
    Chicago
    Posts
    276
    Rep Points
    22620102

    Quote Originally Posted by skinnyguy180 View Post
    Dude stop posting about your self in third person .

    What exactly do you think that alcohol is going to do to muscle that you have already gained?
    Is it true that it will eat your muscles away? For example say a guy lifts Sunday-Saturday and has a few glasses of red wine 12 hours after his Saturday morning workout. Does he lose all his muscle that he gained that week?

  4. #4
    Registered User


    Join Date
    Nov 2010
    Gender
    Male
    Location
    USA
    Posts
    429
    Rep Points
    16531195

    A few glasses of red wine a week would do absolutely nothing to hinder gains as long as your not a few weeks out from a competition, which you already stated you don't compete. Just make sure you mix in a little water here and there to stay hydrated and make sure a few glasses doesn't turn into 3 bottles and you'll be fine.

  5. #5
    Super Moderator
    SUPER MODERATOR
    s2h's Avatar


    Join Date
    May 2011
    Gender
    Male
    Location
    Green and Mean
    Posts
    3,744
    Rep Points
    2147483647

    perfectly fine...its all about moderation in life...i read some study where the French have some of the lowest reported cases of Heart disease in the world...and they are the biggest consumers of red wine..



    ALL POSTS ARE FOR ENTERTAINMENT ONLY..

  6. #6
    NO LIMITS
    HFO3's Avatar


    Join Date
    Feb 2013
    Gender
    Male
    Location
    AMERICA
    Posts
    1,857
    Rep Points
    705330698

    What s2h said, Red wine is good for you in small amounts.
    This account and all comments made by account holder are for entertainment purposes only, anabolic steroid use is illegal without a prescription.
    Keepin Green.

  7. #7
    Head Pooh Bear
    Big Puppy's Avatar


    Join Date
    Apr 2012
    Gender
    Male
    Location
    Uzbekistan
    Posts
    521
    Rep Points
    189787584

    I have a friend who's cousin's sister was in a relationship with the aunt of a neighbor's nephew's brother's best friend's gf's mom's ex who wants to know if he misses his creatine dose, he will lose last years gains

  8. #8
    Registered User


    Join Date
    Jun 2014
    Gender
    Male
    Location
    Chicago
    Posts
    276
    Rep Points
    22620102

    Quote Originally Posted by Big Puppy View Post
    I have a friend who's cousin's sister was in a relationship with the aunt of a neighbor's nephew's brother's best friend's gf's mom's ex who wants to know if he misses his creatine dose, he will lose last years gains
    Some very obsessive compulsive lifters out there.

  9. #9
    Registered User
    raysd21's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Somewhere eating
    Posts
    1,475
    Rep Points
    243842952

    Mix in your amino drink bro. It'll be like a post workout. It won't eat your muscles away if you do that...

  10. #10
    Moderator
    MODERATOR
    blergs.'s Avatar


    Join Date
    Jul 2010
    Gender
    Male
    Location
    E.U.
    Posts
    2,754
    Rep Points
    216128367

    a few glass's a week is no biggie
    [CENTER]
    An AWESOME Place for HARD CORE REAL Bodybuilding Supplements:


    Save an additional 15% with code: blergs15

Similar Threads

  1. Replies: 0
    Last Post: 07-11-2012, 10:10 PM
  2. Replies: 0
    Last Post: 12-13-2011, 11:30 AM
  3. Replies: 0
    Last Post: 12-13-2011, 11:30 AM
  4. Replies: 0
    Last Post: 06-27-2011, 12:57 PM
  5. Moderate Alcohol Drinking May Boost Heart Health (WebMD)
    By Prince in forum Bodybuilding Gossip
    Replies: 0
    Last Post: 02-25-2011, 12:50 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->