Dude stop posting about your self in third person.
What exactly do you think that alcohol is going to do to muscle that you have already gained?
Say a guy doesn't drink during the week. He works out every single day.
Once a week (Friday or Saturday) he enjoys 3-4 glasses of dry red wine. 4 oz each.
If he is working his ass off in the gym every day, will that hurt his gains? He is not competing.
Dude stop posting about your self in third person.
What exactly do you think that alcohol is going to do to muscle that you have already gained?
All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental.
A few glasses of red wine a week would do absolutely nothing to hinder gains as long as your not a few weeks out from a competition, which you already stated you don't compete. Just make sure you mix in a little water here and there to stay hydrated and make sure a few glasses doesn't turn into 3 bottles and you'll be fine.
perfectly fine...its all about moderation in life...i read some study where the French have some of the lowest reported cases of Heart disease in the world...and they are the biggest consumers of red wine..
s2h15 for 15% off
What s2h said, Red wine is good for you in small amounts.
This account and all comments made by account holder are for entertainment purposes only, anabolic steroid use is illegal without a prescription.
Keepin Green.
I have a friend who's cousin's sister was in a relationship with the aunt of a neighbor's nephew's brother's best friend's gf's mom's ex who wants to know if he misses his creatine dose, he will lose last years gains
Mix in your amino drink bro. It'll be like a post workout. It won't eat your muscles away if you do that...![]()