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Cardio and fat loss

IML Gear Cream!
A little whey before am cardio is all you need
 
Not a good idea to do a cardio on a empty stomach.
Another bad idea to do cardio after weight lifting.
Start your training with cardio, you can eat for 1-2 hours before gym.

In response to all 3 of you're statements, I say:

Not necessarily

Not necessarily

Not necessarily
 
To each their own, many diff opinions! Try both fasted and pre meal see what you get better results from in a week. Make the decision on your own as your body reacts differently
 
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