Hey guys. Just wanted to introduce myself and say hi. Been lifting for 20+ years and doing what I can to keep in shape and not get old too fast 
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Anyway..My research kind of brought me here. I have been snooping for a while and thought it was time I poke my head out!
.Anyway..My research kind of brought me here. I have been snooping for a while and thought it was time I poke my head out!
