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Say a guy works out 6-7 days per week. He takes a day off and has some drinks, just relaxes. Takes his mind off of bodybuilding for a day.
The next day he is back in the gym and gets a good session in.
How much new fat was created in his mid section?
Say a guy works out 6-7 days per week. He takes a day off and has some drinks, just relaxes. Takes his mind off of bodybuilding for a day.
The next day he is back in the gym and gets a good session in.
How much new fat was created in his mid section?