445lbs Buffalo Bar Bench / 230lbs 31 rep test

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  1. #1
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    445lbs Buffalo Bar Bench / 230lbs 31 rep test


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    Nice bro. Is 445 a new personal record?

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    No sir I bench 470 in competition but of course that isn't with a bow bar

    Sent from my SM-G900V using Tapatalk

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    Awesome. Your a monster bro.
    H: 6'1 W: 225 10%bf

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    Nice lift, never used a buff bar before....
    http://www.blacklionresearch.com/
    hate it or love it....

  7. #7
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    Quote Originally Posted by Usealittle View Post
    Nice lift, never used a buff bar before....
    increases your range of motion thus making the lift more difficult

    Sent from my SM-G900V using Tapatalk

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    Nice lifts bro!


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    Thanks man ! Working hard

    Sent from my SM-G900V using Tapatalk

  10. #10
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    Quote Originally Posted by ckcrown84 View Post
    No sir I bench 470 in competition but of course that isn't with a bow bar

    Sent from my SM-G900V using Tapatalk
    Oh yeah I know the reasoning behind it I just say I never use one myself.
    http://www.blacklionresearch.com/
    hate it or love it....

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