445lbs Buffalo Bar Bench / 230lbs 31 rep test
-
445lbs Buffalo Bar Bench / 230lbs 31 rep test
-
-
Registered User
- Rep Points
- 20369
Nice bro. Is 445 a new personal record?
-
No sir I bench 470 in competition but of course that isn't with a bow bar
Sent from my SM-G900V using Tapatalk
-
Registered User
- Rep Points
- 20369
Awesome. Your a monster bro.
-
Nice lift, never used a buff bar before....
-

Originally Posted by
Usealittle
Nice lift, never used a buff bar before....
increases your range of motion thus making the lift more difficult
Sent from my SM-G900V using Tapatalk
-
-
Thanks man ! Working hard
Sent from my SM-G900V using Tapatalk
-

Originally Posted by
ckcrown84
No sir I bench 470 in competition but of course that isn't with a bow bar
Sent from my SM-G900V using Tapatalk
Oh yeah I know the reasoning behind it I just say I never use one myself.
Similar Threads
-
By ckcrown84 in forum Training
Replies: 5
Last Post: 04-20-2014, 08:35 AM
-
By ckcrown84 in forum Training
Replies: 8
Last Post: 01-07-2014, 02:18 PM
-
By kenwood in forum Training
Replies: 5
Last Post: 08-18-2006, 02:07 AM
-
By TJ Cline in forum Training
Replies: 192
Last Post: 04-26-2006, 02:07 PM
-
By P-funk in forum Training
Replies: 9
Last Post: 03-31-2006, 08:51 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules