445lbs Buffalo Bar Bench / 230lbs 31 rep test
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06-21-2014, 05:33 AM #1Moderator MODERATOR
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445lbs Buffalo Bar Bench / 230lbs 31 rep test
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06-21-2014, 05:33 AM #2Moderator MODERATOR
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06-23-2014, 06:39 AM #3Junior Member ELITE MEMBER
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Nice bro. Is 445 a new personal record?
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06-23-2014, 06:44 AM #4Moderator MODERATOR
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No sir I bench 470 in competition but of course that isn't with a bow bar
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06-23-2014, 06:50 AM #5Junior Member ELITE MEMBER
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Awesome. Your a monster bro.
H: 6'1 W: 225 10%bf
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06-24-2014, 06:00 PM #6Moderator MODERATOR
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Nice lift, never used a buff bar before....
http://www.blacklionresearch.com/
hate it or love it....
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06-24-2014, 06:03 PM #7Moderator MODERATOR
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increases your range of motion thus making the lift more difficult
Originally Posted by Usealittle
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06-24-2014, 06:41 PM #8Board Rep BOARD REP
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Nice lifts bro!
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06-24-2014, 06:42 PM #9Moderator MODERATOR
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Thanks man ! Working hard
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06-25-2014, 03:20 PM #10Moderator MODERATOR
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Oh yeah I know the reasoning behind it I just say I never use one myself. Originally Posted by ckcrown84
http://www.blacklionresearch.com/
hate it or love it....
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