445lbs Buffalo Bar Bench / 230lbs 31 rep test
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06-21-2014, 06:33 AM #1Moderator MODERATOR
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445lbs Buffalo Bar Bench / 230lbs 31 rep test
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06-21-2014, 06:33 AM #2Moderator MODERATOR
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06-23-2014, 07:39 AM #3Junior Member ELITE MEMBER
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Nice bro. Is 445 a new personal record?
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06-23-2014, 07:44 AM #4Moderator MODERATOR
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No sir I bench 470 in competition but of course that isn't with a bow bar
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06-23-2014, 07:50 AM #5Junior Member ELITE MEMBER
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Awesome. Your a monster bro.
H: 6'1 W: 225 10%bf
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06-24-2014, 07:00 PM #6Moderator MODERATOR
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Nice lift, never used a buff bar before....
http://www.blacklionresearch.com/
hate it or love it....
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06-24-2014, 07:03 PM #7Moderator MODERATOR
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increases your range of motion thus making the lift more difficult
Originally Posted by Usealittle
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06-24-2014, 07:41 PM #8Board Rep BOARD REP
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Nice lifts bro!
To request a list and order you must have at least 20 posts and be in the GREEN with rep points.
We're closed for lists and orders. Be on the look out for our re-opening thread coming in a couple of weeks!
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06-24-2014, 07:42 PM #9Moderator MODERATOR
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Thanks man ! Working hard
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06-25-2014, 04:20 PM #10Moderator MODERATOR
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Oh yeah I know the reasoning behind it I just say I never use one myself. Originally Posted by ckcrown84
http://www.blacklionresearch.com/
hate it or love it....
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