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Potential to Kenetic...The Ascension of ROID

IML Gear Cream!
Always! It's meant as encouragement. Besides, you remind me of The King. ;)
 
Ha.

I HEART you BB.

Sent from The Mothership
 
Just fuck and get it over with. Make sure to share video. Its the least u lovers can do.


Sent from my iPhone using Tapatalk
 
Anticipation makes things more interesting.

Sent from The Mothership
 
only for you two... for us voyeurs, it is frustrating! I need LHJO material...
 
August 18

Chest

Flat bb bench

-(10 * 135)
-(10 * 135)
-(10 * 185)
-(5 * 205)
-(2 * 225)
-(17 * 135)

Incline db

-(9 * 60)
-(8 * 70)
-(5 * 80)

Flat db flies superset 45lb plate pullover

-(10 * 30), (10 * 45)
-(10 * 35) , (10 * 45)
-(10 * 40), (10 * 45)

Decline db

-(7 * 70)
-(6 * 70)
-(3 * 70) fail

Dips

-(20 * bw)
-(15 * bw)
-(11 * bw) fail

Time = 50min

Life Note: People are always watching and listening even when you think no one even knows you exist. Always act accordingly, especially when you think no one is looking.

Sent from The Mothership
 
Active rest day.

EQ hunger is getting intense. I felt like my blood sugar dropped mid workout.



Sent from The Mothership
 
Biceps , calves , some abs. Enough to break a sweat

Sleep in an extra 20mins.

Sent from The Mothership
 
What the fuck was I thinking ? That dumb little word , rest. I didn't need rest. Todays workout doesn't even take up but half a page in my little black book.

Guilt......

Sent from The Mothership
 
IML Gear Cream!
August 19

Biceps

Incline db curls

-(10 * 30)
-(10 * 30)
-(8 * 35)
-(8 * 35)
-(6 * 40)
-(6 * 40)

Smith machine calve raises between each set.

Ez bar close grip

-(15 * 45)
-(10 * 65)
-(10 * 85)

Dropset

-(5 * 105)
-(5 * 85)
-(6 * 65)
-(16 * 45)

Abs

Time = wasted

Life Note: This shit will not happen again.

Sent from The Mothership
 
32 pages already? Sorry to hijack your thread Roid but I miss you and the rest of this motley crew. Keep pushing man. And hello from Chisinau Moldova!
 
32 pages already? Sorry to hijack your thread Roid but I miss you and the rest of this motley crew. Keep pushing man. And hello from Chisinau Moldova!

I didnt know your trip was so close when you told me about it.

I'm jelly.

Sent from The Mothership
 
May never go home! No, max time a visitor can stay is 3 months. And im Staying those 3! Man so many beautiful women and theyre lovin the muscle. Have some great pix to show you guys
These gorgeous women are way down to earth shouldve come here sooner! Man you gotta see these women ive meet..
 
Hurry up and get back Uncle Iron!
 
What the fuck was I thinking ? That dumb little word , rest. I didn't need rest. Todays workout doesn't even take up but half a page in my little black book.

Guilt......

Sent from The Mothership

cd53c1591b0fc58cca629c3b6d715ee2.jpg
 
Fuck I'm sleepy. Too bad I'm determined or I would just sleep.

What is this week 7 ? Only about 4 or 5 more months and i might look decent naked. That's a lot of 330 mornings. Fuck it.

Sent from The Mothership
 
I showed up today. I will be the next AGELESS MALE.

Sent from The Mothership
 
August 20

Smith machine

-(10 * 90)
-(10 * 90)

Squats

-(10 * 185)
-(4 * 235)

Drop set

-(2 * 245)
-(3 * 235)
-(10 * 185)
-(10 * 135)

Alt leg extension

-(20 * 30)
-(15 * 50)
-( 6 * 70)

Drop set

-(14 * 110)
-(11 * 100)
-(9 * 70)

Hamstring curls

-(6 * 140)
-(4 * 130)
-(8 * 110)
-(12 * 90)
-(15 * 70)

Shrugs , abs

Time = 40min

Life Note : I'm getting addicted to the pain.

Sent from The Mothership
 
IML Gear Cream!
Rest day tomorrow , i guess.

Sent from The Mothership
 
Rest day tomorrow , i guess.

Sent from The Mothership
Don't do it!!

There will be plenty of time for rest when your dead
 
Fuck. Im up anyway. I didn't pack my food last night.

Ill still get there in time for a tricep workout.



Sent from The Mothership
 
I love it

Sent from The Mothership
 
August 21

Triceps

Nose breakers

-(5 * 85)
-(12 * 85)
-(5 * 105)

Dropset

-(3 * 115)
-(4 * 105)
-(10 * 85)

Extension superset rear db extension

-(20 * 70), (8 * 20)
-(20 * 90) , (8 * 25)
-(20 * 110) ,( 8 * 30)

Drop set

-(10 * 150)
-(10 * 130)
-(10 * 110)
-(10 * 90)
-(12 * 70)

Dips

-(25 * bw)
-(10 * bw)
-(15 * bw)

Time = ?? 30 ish

Life Note: I've started to dream up scenarios in my head just to make myself angry for no reason. I'm hormonal.

Sent from The Mothership
 
:daydream:
 
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