I am a twenty year guy who landscapes for summer and attends university during the fall and winter. As of the past few years I am having trouble losing weight, dieting and working out (too tired to workout after work, and just do not know where to start anymore), you know the usual excuses. I would consider myself very active as I am on my feet 10 hours a day laying interlock, flagstone, and building patios etc. I also do Brazilian Jiu-jitsu. I look forward to learning from you everyone and any advice is more than welcomed!
Body Fat: 25%