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  1. #1
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    girl im friends with....

    girl im friends with, (possibly more down the road) just started 25mg of var for her show. I personally dont think she even needed it, but her coach insisted. this girl means alot to me, and shes already experiencing side effects. isnt 25mg a high dose for a chick? thought it was like 10mg? shes doing figure, and without any supps besides her pre workout and her hardcore diet, shes dialed in. shes already lookin like she could take 1 week and be good to go on stage. just frustrating i guess.... thoughts?

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    Pics for examination

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    Yeah, 10mg safely. Hell yeah man, a couple that trains together stays together.

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    Quote Originally Posted by IronAddict View Post
    Yeah, 10mg safely. Hell yeah man, a couple that trains together stays together.
    man thats what i thought, and told her, but shes all, well my trainer says this..... im like, ok whatever im gonna shutup now.


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    thats her like 3weeks ago. and she started var aweek ago. in 1 week before she started the var, her body changed even more for the good.

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    Quote Originally Posted by Airbornejonny18b View Post
    man thats what i thought, and told her, but shes all, well my trainer says this..... im like, ok whatever im gonna shutup now.

    Love the do not print on those pants. I can only imagine what a good dosing of var would do, cause she wasn't too far off, bro.

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    Quote Originally Posted by Airbornejonny18b View Post
    I love when women take selfies, they sure do know how to turn a guy on!

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    Quote Originally Posted by IronAddict View Post
    Love the do not print on those pants. I can only imagine what a good dosing of var would do, cause she wasn't too far off, bro.
    Yeh the pants r epic. Yeh, she isn't far off. Plus she has plenty of time before her show. A good dose of var would be what, 10mg? I don't get the 25mg dose he has her on. And there are other photos I shall not post as I like her and she likes me. Any ladies wanna ad their input?

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    Quote Originally Posted by Airbornejonny18b View Post
    Yeh the pants r epic. Yeh, she isn't far off. Plus she has plenty of time before her show. A good dose of var would be what, 10mg? I don't get the 25mg dose he has her on. And there are other photos I shall not post as I like her and she likes me. Any ladies wanna ad their input?
    10mg is what I've learned, but maybe he figures a short blast wouldn't be bad. But you did say she's already experiencing sides? Just keep an eye her man, that's your woman.

    And I know exactly what you mean about those other pics.

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    Quote Originally Posted by IronAddict View Post
    10mg is what I've learned, but maybe he figures a short blast wouldn't be bad. But you did say she's already experiencing sides? Just keep an eye her man, that's your woman.

    And I know exactly what you mean about those other pics.
    yeh i care a lot about her. she said something like 7weeks of var. im just like ughhhhhhhhhh. i try my best, and shes always asked me for advice up until this stupid trainer. lol
    i dont want her to lose that nice feminine face look lol. she already has the determination IMO to do it without the help of supps...esp since its her first show and from what shes said, the competition isnt that bad.
    and i tried giving u a rep but it said i had to wait.

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    Quote Originally Posted by Airbornejonny18b View Post
    yeh i care a lot about her. she said something like 7weeks of var. im just like ughhhhhhhhhh. i try my best, and shes always asked me for advice up until this stupid trainer. lol
    i dont want her to lose that nice feminine face look lol. she already has the determination IMO to do it without the help of supps...esp since its her first show and from what shes said, the competition isnt that bad.
    and i tried giving u a rep but it said i had to wait.
    That damn reputation thingamacounter, that's another can o' worms! 7 wks isn't too short..... Well she's motivated that's for sure. Just watch over her and let her know she's going to far. Because 25mg won't have the same effect next time.

    Too be honest, sounds like he's relying on the var to make himself look good. But I don't know the guy, that's where you step in.

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    Check ok KOS log on his lady she is running 10mg daily. My lady will run 10mg for 60 days starting in sept.


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    Quote Originally Posted by IronAddict View Post
    That damn reputation thingamacounter, that's another can o' worms! 7 wks isn't too short..... Well she's motivated that's for sure. Just watch over her and let her know she's going to far. Because 25mg won't have the same effect next time.

    Too be honest, sounds like he's relying on the var to make himself look good. But I don't know the guy, that's where you step in.
    That's what I personally think. She's done her own diet own training but for some reason she was recommended to this guy who does show prep diets. I've never met him, but I have a few choice words I would like to say

    Quote Originally Posted by HeavyB View Post
    Check ok KOS log on his lady she is running 10mg daily. My lady will run 10mg for 60 days starting in sept.


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    Will do thanks!!

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    That's fantastic she's going to compete! Yeah, 25 mg is a little high. As Sassy69 says, it's always good start low and go slow when adding supplements. Can always up dosage or increase frequency later once you are familiar with effects. Hard to take away once you're down the road.
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